Immune System Hacks: Hormesis, Heat Shock Proteins and Hyperthermia

Woman receiving the health benefits of sauna

Article Blog Post Immune System Hacks: Hormesis, Heat Shock Proteins and Hyperthermia Staying Healthy Through Sauna When you want to stay healthy, working with your body’s natural healing ability is a great way to help build your immune system. In the world of sauna-ing, we tap into the benefits heat provides to our bodies. Here […]

Infrared Saunas Boosting Immune System During Cold & Flu Season

Interior of infrared sauna

Article Blog Post Infrared Saunas Boosting Immune System During Cold & Flu Season Strengthen Your Immune System The cold and flu season is upon us. Despite the advances in biomedical research, there is still no effective prevention and treatment because there are so many different strains of these constantly evolving viruses. In addition, these viruses […]