Everything You Need to Know About Sleep

Man in bed getting a good nights sleep

Featured Video Post Everything You Need to Know About Sleep Inner Athlete Training Everything you Need to Know About Sleep. In this short film/podcast, James Jankiewicz from Inner Athlete Training interviews Dr. Azizi Seixas, assistant professor NYU Langone Health, on his expertise concerning the importance of sleep. Back to Video Archive

Everything You Need to Know About Nutrition and Mental Health

Woman smiling while preparing healthy food in kitchen

Featured Video Post Everything You Need to Know About Nutrition and Mental Health Inner Athlete Training James Jankiewicz Interviews Natasha Coughlin, MS, RDN, HHC, concerning the impact of nutrition on Mental Health. We cover everything from anxiety to depression and how food, herbals, and supplements can assist in the conditions and are much safer than […]

Dr. Stuart McGill on Mark Bell’s Power Project Podcast

Featured Video Post Dr. Stuart McGill on Mark Bell’s Power Project Podcast How to Protect Your Back Dr. Stuart M. McGill is a former professor at the University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigates issues related to the causal mechanisms of back pain, how […]

Lower Back Pain & The New Science of the Golf Swing with Dr. Stuart McGill

Portrait of Dr. Stuart McGill posing alongside weight rack

Audio Podcast Post Lower Back Pain & The New Science of Golf Swing w/ Dr. Stuart McGill Key to a Successful Golf Swing We highly recommend this podcast episode featuring Dr. Stuart McGill with Joe DiStefano from coachjoedi.com. Dr. Stuart McGill’s Background This week, I sit for a second time with Dr. Stuart McGill, one […]