Nutrition & Healthy Eating

Are you lost in the world of nutrition? Do you want to learn how to optimize nutrition to better support your goals, whether it’s in fitness, stress management, or just overall health?

The Inner Athlete Training Back to Basics System is a 6 to 12 month program that works on a three-tier level of Nutrition, Movement, and Stress Management. Nutritionist, personal trainer & health coach, James Jankiewicz collaborates with his students to refine and master crucial skills and habits that lead the individual to a place of great health, mental calmness, and a strong body.

If you’re just looking for some tips to learn how to eat healthier according to your body, CAMISA can help!