Improving Your Mobility

Some joints are designed for mobility and some for stability, and alternate above and below at the kinetic chain. CAMISA trainers use corrective exercises to restore mobility where appropriate. When necessary, our trainers may refer to our doctors of physical therapy for specific tissue manipulation and manual therapy to enhance joint mobility and stability and/or diagnose more complex movement problems.

In addition to mobility training, mobility goals can be achieved with acupuncture, functional dry needling, FSM Wellness protocols, BioCharger recipes, infrared sauna, and Recover & Recharge sessions. Each of our wellness services offers specific protocols to enhance physical mobility.